April 24, 2018
5 Minute Workouts – Magic Bullet?
Fitness programs and exercise workouts have for some time been far too overrated. When we think of workouts we imagine them lasting for far more...
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February 27, 2018
Beauty From The Inside Out
Beauty From The Inside Out is not necessarily a metaphor. What does beauty mean to you? Is beauty beautiful hair? Is beauty gleaming white teeth?...
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February 13, 2018
What is a Detox Retreat and What it Can Do For Your Health
Why so much buzz over Detox Retreats these days? The answer is quite simple. Obesity, sickness and disease is on the rise. People are needing...
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December 24, 2015
Just Let It All Go
If you’re making preparations or if the decision has already been made about coming to amazing Thailand for your holiday, more than likely you are...
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October 20, 2015
Healthy Resolution
This statement is becoming more and more prevalent these days. As people witness their friends, family and co-workers start out the New Year...
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September 18, 2015
It’s a Toxic Waste Dump
Our world is being polluted at astronomical rates. As our world rapidly becomes modernized, industrialized and yes, Westernized our overall global health is declining. I...
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